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Wednesday 6 March 2019

Avocado-Based Vegan Ice Cream

vegan dessert 

Now that summer has hit most of the Philippine Islands, let me share my Avocado-Based Vegan Ice Cream recipes even if I'm currently living in a cold city where spring has just come.

There are three (3) recipes for three different flavours in this post -- Mochavocado (chocolate and coffee), Mangocado (mango), and Avocadurian (durian, obviously). Try all or some of them depending on what you fancy.

MOCHAVOCADO Ice Cream


If you follow one recipe strictly, you will be have:

- 2 ice cream servings



Mochavocado (pictured above)
- 1 whole large avocado (flesh only) 
- 1 teaspoon of nama shoyu or tamari (or plain soy sauce if you don't have either) 
- 50g of melted dark chocolate (ideally 70% and above) 
- 2 tablespoons of agave nectar, maple syrup or coconut sugar 
- half a cup of coconut cream 
- 1 shot of espresso

Mangocado (pictured below)
- 1 whole large avocado (flesh only) 
- 1 whole ripe large mango (flesh only) 
- 3 tablespoons of overnight-soaked steel-cut oats 
- 1 heaped teaspoon of grated turmeric (half teaspoon if powdered)

Avocadurian (pictured below)
- 1 whole large avocado (flesh only) 
- 5 tablespoons of durian flesh

To make:
Throw everything in a blender and blend until smooth. Then use an ice cream maker and churn until it turns to ice cream. If you don't have an ice cream maker, freeze it for at least four (4) hours. A good tip is to take it out every half hour for the first 2 hours; lightly blend it; and put it back to freeze. This is to make sure your ice cream is well-aerated and does not harden into a solid block.

Notes: 
- For Mangocado - Turmeric is not absolutely necessary and I must say it adds a bit of a distinct flavour and you will be able to tell what it is if you know turmeric. I use it primarily to mask the persistent green colour. Plus, it's also really good for you.
 - For MochavocadoSoy sauce (nama shoyu or tamari) kicks out most of the avocado taste and enhances the flavour profile of chocolate. I've tried making the ice cream without it and while it's also good, it's not quite as good. You may omit it if you have a problem with soy.
- For Avocadurian - If you don't like durian, don't make it.

AVOCADURIAN Ice Cream

MANGOCADO Ice Cream

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